← The Space Between Wide Sky · narrated
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Narrated, with long silences — the silences are the practice. Voice and room tone are separate levels, so you can quiet whichever one distracts you. Headphones help.

The sky stays wide.

The session is over, but the space you imagined doesn't close when the voice stops. See if the room can stay wide as you return to it.

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Next, if you like: Periphery — eyes open, wide attention.